A Day without HIM

…was going fine, but I don’t know why I was getting an uneasy feeling since the previous night. I saw a weird dream and for a while, I felt like he was near me, but he was not. What was that… I can’t really tell. I shrugged off that feeling and tried to think about him- his smile, his voice, his words. It helped me for a bit to divert my mind. My thoughts were filled with his. Indeed, it made me feel better, but I couldn’t shake…

By Soare Stapanire

Read More

I Forgot Your Name

…drained his cup and waved at the passing waiter to order another cup of cappuccino. How could he do the business if these people don’t know how to value their time? This is not how things work. Frustrated, he crushed the emptied cup in his hands. A moment later, the waiter came to his table and carefully placed another cup of coffee while reaching out to take the discarded…

By Soare Stapanire

Read More

Yoga Nidra Meditation Script: Thank the Nature

…down and thinking about the ways to find the problems for your solution is one part of Yoga Nidra Meditation. Why don’t you look through the other part and take a minute or two to appreciate the beautiful world and mother nature? It would be a nice change of pace and you will get to realize the importance of the environment in your lives. Close your eyes. Take a deep breath and let yourself flow with the…

By Soare Stapanire

Read More

Yoga Nidra Meditation Script: For Stress

…you are lying down on the soft grass under the shade of a big tree. The wind is blowing quietly brushing your body making it feel like the wind is quietly embracing you. In front of you, there’s a lake in which clear water is flowing slowly. The wind and water are making beautiful calm music which is making you fall in the depths of the sleep. Above you, the sun is shining brightly blessing you with its warm…

By Soare Stapanire

Read More