Oh, Yeah!
/Well being?
Y’mean that…
Deep full-body sigh of contentment from top of head
to tip o’ toes…
That breathing: slow and steady...that heartbeat: ba-dum, ba-dum
all just as it should be …
in this precious moment of complete
Harmony?
I close my eyes,
inhale that deep breath…
holding the moment in rapt stillness
This moment…this one moment…
This speck of time …
This fleeting moment of all is good.
That first sip of cool water when ohso thirsty.
First sip of a cold beer or cocktail…
First bite of a hot Egg McMuffin upon breaking fast.
First sight of Northern Lights, a rainbow, falling snow…
Holding a sleeping baby…
First kiss…
Yeah! I know all about well-being…
By Fran Pearce
From: United States