Well being?

Y’mean that…

Deep full-body sigh of contentment from top of head

to tip o’ toes…

That breathing: slow and steady...that heartbeat: ba-dum, ba-dum

all just as it should be …

in this precious moment of complete

Harmony?

I close my eyes,

inhale that deep breath…

holding the moment in rapt stillness

This moment…this one moment…

This speck of time …

This fleeting moment of all is good.

That first sip of cool water when ohso thirsty.

First sip of a cold beer or cocktail…

First bite of a hot Egg McMuffin upon breaking fast.

First sight of Northern Lights, a rainbow, falling snow…

Holding a sleeping baby…

First kiss…

Yeah! I know all about well-being…

By Fran Pearce

From: United States